Norwich Personal Training

Twitter woooooo

Sat, 21 Feb 2009 16:20:29 +0000

Hi people I am on twitter come follow me www.twitter.com/johncusick

its great fun if you have not tried it. Give it a go alot of celebs are on there and keep you informed oof what there up to and good sites they have found.

Personal Training Southend

Sat, 21 Feb 2009 16:13:36 +0000

Personal Training Southend

My other Website is now live

Sat, 21 Feb 2009 16:10:27 +0000

My other website http://www.johnpt.co.uk is now live take a look and let me know what you think

Other Personal Trainers In Norwich

Fri, 20 Feb 2009 11:44:08 +0000

Other Personal Trainers In Norwich:

Hi, I am not currently taking on any new clients for Personal Training in Norwich . I will be sure to notify everyone once I have some more slots available.

If you are looking for Personal Training…

MMA Fans Watch This !!!

Thu, 10 Jul 2008 12:26:49 +0100

MMA Fans Watch This !!!:

MMA Fans Must watch this

Cut Out That Can To Cut Obesity Risk By 31%

Thu, 10 Jul 2008 04:48:50 +0100

Cut Out That Can To Cut Obesity Risk By 31%:

A recent study with 6000 participants showed that those who drank one or more cans of a fizzy drink each day had a 31% greater chance of becoming Obese

Personal Training Norwich -John meets Dorian Yates

Mon, 30 Jun 2008 02:30:45 +0100

Personal Training Norwich -John meets Dorian Yates:

Hi , I was fortunate enough to get to meet Dorian Yates on Saturday . It was great to meet him in person. We chatted about his new line of supplements and training. It is nice to meet a man that has…

Sign Up For newsletter Personal Training Norwich

Tue, 24 Jun 2008 07:27:40 +0100

Free Ab Exercise Ebook

Tue, 24 Jun 2008 07:26:42 +0100

Free Ab Exercise Ebook

Sign Up for My Newsletter Packed with Tips And Info

Tue, 24 Jun 2008 05:43:40 +0100

Personal Training Norwich- Website Layout+Video

Tue, 24 Jun 2008 05:43:40 +0100

Personal Training Norwich- Website Layout+Video:

Hi,

Everyone sorry it has taken me a while to update this blog. I been thinking about how best to use my website blog and the webs social media to keep people informed and share useful info. I…

Off To Dublin for the weekend

Fri, 13 Jun 2008 10:31:15 +0100

Off To Dublin for the weekend:

Hi Guys off to Dublin for weekend back with some more tips Monday

Personal Training Norwich- John’sDragonflag Challenge

Tue, 10 Jun 2008 23:44:22 +0100

Personal Training Norwich- John’sDragonflag Challenge:

Hi Everyone. I am Trying to perfect a move made famous by the legend Bruce Lee the “Dragon Flag” when he did it he called it the “Flag” the Dragon has been added in respect to Bruce Lee. At the…

Do Fat People Cost Employes More ?

Mon, 09 Jun 2008 05:53:46 +0100

Do Fat People Cost Employes More ?:

Came across some interesting research on if employees who are obese cost more to employee than normal weight employees CLICK HERE TO READ remember to leave your comments

Norwich Personal Training Guide to The Kettlebell Swing

Mon, 09 Jun 2008 01:36:58 +0100

Norwich Personal Training Guide to The Kettlebell Swing:

The Kettlebell swing is one of the core exercises to master when Training with kettlebells. Below is a set of instructions on how to perform the exercise any problems please let me know. I will add…

Norwich Personal Training Guide To Stretching!!

Sun, 08 Jun 2008 18:07:12 +0100

Norwich Personal Training Guide To Stretching!!:

Stretching is an important part of your fitness routine. I have often been asked to show some useful all round stretches. Now Stretching can be used as part of a corrective exercise program to help…

Personal Training Client Doing Opera In Edinburgh

Sun, 08 Jun 2008 17:02:51 +0100

Personal Training Client Doing Opera In Edinburgh:

Hi one of my Clients is performing at The Edinburgh Festival and was interviewed take A look.

…

Proud to be there Personal Trainer

Sat, 07 Jun 2008 02:31:27 +0100

Proud to be there Personal Trainer:

This Week has been a week of achievement for some of my Personal Training Clients. Three of my clients have made great achievements. Client 1 managed to run 5 Km for the first time in his life…

An Interview with Mike Mahler Kettlebell Legend

Thu, 05 Jun 2008 07:25:45 +0100

An Interview with Mike Mahler Kettlebell Legend:

Hi I have just finished reading and Interview with Mike Mahler. For those of you that don’t know Mike is one of the men who was a driving force behind the expansion of the kettlebell movement and…

Norwich Personal Training : kettlebells on The beach

Thu, 05 Jun 2008 01:01:34 +0100

Norwich Personal Training : kettlebells on The beach:

Found This great Video on You Tube as to the kind of Fun You can have with Russian Kettlebells. Imagine getting a highly effective workout at the beach . Brilliant . Any of you who have watched…